Geek Mental Help Week - About 'Social Pain'
And then I'd also started to pen an article for it. For two weeks I collected a lot of thoughts, quotes, resources. Next, I ordered them and started to string the whole thing into a narrative. I sat the whole of Sunday in front of my computer. I had tried to write this 'witty' article about all I knew about depression. But I made a mistake. I thought I could take myself out of it, write about my experiences objectively, from a bird's eye's view. It didn't work, and I felt very disillusioned and frustrated.
Instead I am publishing the below for Geek Mental Help Week. I wrote it about a year ago, and while I put it on my blog, I never tweeted about it.
Perhaps this is my way of saying "Here I am, and this is what I've struggled with and sometimes still do. If it is similar for you, you are not the only one."
I think for me, and many others, the web has always been about connecting, too. You can reach out to others in a way that was not previously possible. For me, this week has been about exactly that in the end. The likes of Twitter, Facebook, Instagram, can easily make us forget that we can communicate in 'long form', too, and how liberating and comforting that can be.
I also felt reminded of a post I had read during the summer holidays, Everyone I know is broken-hearted by Josh Ellis. I found the last three paragraphs quite moving. "I don't believe anymore that the answer lies in more or better tech, or even awareness. I think the only thing that can save us is us. I think we need to find ways to tribe up again, to find each other and put our arms around each other and make that charm against the dark." Perhaps initiatives like this can be a step towards that.
Here is my post from a year ago: Read more…