In case you've been directed here from the GeekMentalHelp site, please note: I have in the meantime written a second post, about depression. In that article, I mention some resources and strategies that helped me.
This week's "Geek Mental Help Week"
has had quite a strange, and profound, effect on me. I have to admit this, even though I had previously decided I would try and not pay much attention to it at all; because I somewhat agree with a post on that very site, stating that campaigns to raise awareness can be a double-edged sword
and it can be a bit overwhelming. - But as I'd expected, I kept being drawn to the site, and I am now glad I read the articles on there. What made the biggest impression on me were the posts that people wrote about their experiences with mental illness. There is such an openness and honesty. And I feel I want to be there as a 'listener', a witness to the trauma people went through, which in some cases was very grave. Read more…